20 GOLD SECURITY RULES FOR THE BEACH Mr Nikos K. Giovanidis/Ε.Ν.ΑΚ Director 1. Those who can't swim, but love the sea and its charms, attend to learn swimming in a Special Academy. 2. Never swim alone in the sea. 3. Get in the water at least 3 hours after your last dinner. 4. Don't consume alcohol if you are planning to swim. 5. Consume a lot of liquids especially the warmest days, 6. Avoid the sun and use suntan oil with big secure indicator, not less than 15 (fifteen). 7. Don't go away from the coast and count your power to go back. 8. Be careful of sea currents and if you get into one swim in a 45οrange. 9. Don't dive in dirty or not known water. 10.When there is a storm or even if there is a strong wind, get away from the sea and close the sun umbrellas. 11.Don't scream for fun "HELP" or "I AM DROWNING" 12.If you got cramp, don't panic even if it hurts, but lay back get float and call for help. Moreover try to stretch your leg and pull your foot fingers to your knee. 13.Attention to the kids, with continuously monitoring. 14.Don't throw glass or sharply things in the sea. 15.Don't throw garbage and generally don't leave your garbage around. 16.Don't disturb people near you. 17.Attention in little animals which waste and most times are prohibited in the beach. 18.Read carefully the plates of indications and the flags which there are in the beach. 19.If you feel bad lay back and do the international Danger Sign, shaking your hands right and left creating a big semi-circle until they will come and help you. 20.Follow LIFEGUARD'S instructions and facilitate their job in a rescue. Comments are closed.
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